{"id":109,"date":"2026-10-16T05:25:53","date_gmt":"2026-10-16T02:25:53","guid":{"rendered":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/dis-fircalamada-sik-yapilan-hatalar\/"},"modified":"2026-10-19T05:25:53","modified_gmt":"2026-10-19T02:25:53","slug":"dis-fircalamada-sik-yapilan-hatalar","status":"publish","type":"post","link":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/dis-fircalamada-sik-yapilan-hatalar\/","title":{"rendered":"Di\u015f f\u0131r\u00e7alamada s\u0131k yap\u0131lan hatalar"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Di\u015f f\u0131r\u00e7alamak \u00e7o\u011fumuzun her g\u00fcn, hatta g\u00fcnde birka\u00e7 kez yapt\u0131\u011f\u0131 bir al\u0131\u015fkanl\u0131k. Ancak muayenelerimizde, d\u00fczenli f\u0131r\u00e7alayan hastalarda bile baz\u0131 b\u00f6lgelerde plak birikti\u011fini g\u00f6r\u00fcyoruz. Bu yaz\u0131da s\u0131k yap\u0131lan hatalar\u0131 ve do\u011fru al\u0131\u015fkanl\u0131klar\u0131 \u00f6zetledik. Kendi durumunuza uygun \u00f6neriler i\u00e7in di\u015f hekiminize dan\u0131\u015fman\u0131z\u0131 \u00f6neririz.<\/p>\n\n<h2 class=\"wp-block-heading\">Yeterince uzun f\u0131r\u00e7alamamak<\/h2>\n\n<p class=\"wp-block-paragraph\">Di\u015flerin t\u00fcm y\u00fczeylerinin temizlenmesi i\u00e7in yakla\u015f\u0131k iki dakika gerekir. \u00c7o\u011fu ki\u015fi bu s\u00fcrenin yar\u0131s\u0131nda f\u0131r\u00e7alamay\u0131 bitirir. Telefonunuzdaki zamanlay\u0131c\u0131y\u0131 ya da s\u00fcre g\u00f6stergeli bir f\u0131r\u00e7ay\u0131 kullanmak i\u015finizi kolayla\u015ft\u0131rabilir. F\u0131r\u00e7alamay\u0131 a\u011fz\u0131n bir b\u00f6lgesinden ba\u015flay\u0131p s\u0131rayla ilerleyerek yapmak, atlanan y\u00fczey kalmamas\u0131n\u0131 sa\u011flar.<\/p>\n\n<h2 class=\"wp-block-heading\">\u00c7ok sert bast\u0131rmak<\/h2>\n\n<p class=\"wp-block-paragraph\">Sert bast\u0131rmak di\u015fleri daha iyi temizlemez; aksine di\u015f etlerinin \u00e7ekilmesine ve di\u015f y\u00fczeyinde a\u015f\u0131nmaya yol a\u00e7abilir. Yumu\u015fak ya da orta sertlikte bir f\u0131r\u00e7ay\u0131, kalem tutar gibi hafif\u00e7e tutarak kullan\u0131n. Di\u015f f\u0131r\u00e7as\u0131n\u0131n boyunun a\u011fz\u0131n\u0131za uygun olmas\u0131, arka di\u015flere kolayca ula\u015fman\u0131z\u0131 kolayla\u015ft\u0131r\u0131r.<\/p>\n\n<h2 class=\"wp-block-heading\">Di\u015f eti \u00e7izgisini atlamak<\/h2>\n\n<p class=\"wp-block-paragraph\">Plak en \u00e7ok di\u015fle di\u015f etinin birle\u015fti\u011fi yerde birikir. F\u0131r\u00e7ay\u0131 di\u015f etine do\u011fru yakla\u015f\u0131k 45 derece a\u00e7\u0131yla tutup k\u00fc\u00e7\u00fck dairesel hareketlerle temizlemek, bu b\u00f6lgedeki pla\u011f\u0131n uzakla\u015ft\u0131r\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n\n<h2 class=\"wp-block-heading\">Di\u015f aralar\u0131n\u0131 ihmal etmek<\/h2>\n\n<p class=\"wp-block-paragraph\">Di\u015f f\u0131r\u00e7as\u0131 di\u015f aralar\u0131na tam olarak ula\u015famaz. G\u00fcnde bir kez di\u015f ipi ya da di\u015f aras\u0131 f\u0131r\u00e7as\u0131 kullanmak bu b\u00f6lgelerin temizli\u011fi i\u00e7in \u00f6nemlidir. Hangi arac\u0131n size uygun oldu\u011funu di\u015f hekiminize sorabilirsiniz. Di\u015f ipini di\u015f etine zarar vermeden, di\u015fin y\u00fczeyine do\u011fru C \u015feklinde sararak kullanmak gerekir.<\/p>\n\n<h2 class=\"wp-block-heading\">F\u0131r\u00e7ay\u0131 ge\u00e7 de\u011fi\u015ftirmek<\/h2>\n\n<p class=\"wp-block-paragraph\">K\u0131llar\u0131 a\u00e7\u0131lm\u0131\u015f bir f\u0131r\u00e7a etkili temizlik yapamaz. F\u0131r\u00e7an\u0131z\u0131 genellikle \u00fc\u00e7 ayda bir ya da k\u0131llar y\u0131prand\u0131\u011f\u0131nda de\u011fi\u015ftirmeniz \u00f6nerilir. So\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi bir hastal\u0131k sonras\u0131nda da f\u0131r\u00e7ay\u0131 yenilemek iyi bir al\u0131\u015fkanl\u0131kt\u0131r. F\u0131r\u00e7an\u0131z\u0131 kulland\u0131ktan sonra durulay\u0131p dik ve a\u00e7\u0131k bir \u015fekilde kurumaya b\u0131rak\u0131n.<\/p>\n\n<h2 class=\"wp-block-heading\">F\u0131r\u00e7alad\u0131ktan hemen sonra a\u011fz\u0131 bol suyla \u00e7alkalamak<\/h2>\n\n<p class=\"wp-block-paragraph\">Flor\u00fcrl\u00fc di\u015f macunu, di\u015flerin korunmas\u0131na yard\u0131mc\u0131 olan bir maddedir. F\u0131r\u00e7alad\u0131ktan sonra macunu t\u00fck\u00fcrmek, ancak a\u011fz\u0131 bol suyla \u00e7alkalamamak, flor\u00fcr\u00fcn di\u015f y\u00fczeyinde daha uzun s\u00fcre kalmas\u0131n\u0131 sa\u011flar. Gece yatmadan \u00f6nceki f\u0131r\u00e7alama \u00f6zellikle \u00f6nemlidir.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ne kadar s\u00fcre, hangi f\u0131r\u00e7a, hangi teknik? G\u00fcnl\u00fck a\u011f\u0131z bak\u0131m\u0131nda dikkat edilmesi gerekenler.<\/p>\n","protected":false},"author":0,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agiz-bakimi"],"_links":{"self":[{"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/posts\/109\/revisions\/110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.wpdenizi.com\/rota-kurumsal-klinik\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}